Learning Ayurveda
An Introduction to what Ayurveda is and why it's beneficial.

Shilajit : What Ayurveda Says vs What Ads Don’t Tell You
A boost of energy is exactly what most people are looking for when they take a supplement. Modern lifestyles often leave us feeling drained; juggling

Panchakarma in Ayurveda: Myths vs Facts you need to know
An airport terminal hums with chatter and suitcase wheels, until a sharp crash silences everything. A boy lays bleeding, glass in his neck. Through the

Viruddha Ahara: Everyday food mixes that slowly poison your Gut health
You’re sitting in a restaurant, and the waiter brings out a sizzling hot chocolate brownie with a scoop of cold vanilla ice cream melting on

The Ayurvedic Doctor’s dilemma : Between Clinics, Classics and Confusion
I’m 26, doing my MD in Agadtantra i.e forensic medicine and toxicology in Ayurveda. And honestly, most days I don’t know how to explain what

Let It Go-Unless It’s A Fart: The Ayurvedic Take About Supressed Natural Urges
“Kaun pada?” “Tu pada!” “Nahi re, tu pada!” (“Who farted?” “You did!” “No yaar, you did!”) It’s a timeless blame game — one that cuts

How Seasons Shape Our Body, Mind, and Culture – An Ayurvedic Guide
There is an iconic Glucon-D advertisement that remains etched in every Indian’s memory: a blazing sun, grinning mischievously, extends straws toward children playing cricket, symbolically
The Essence of Ayurveda
Ayurveda isn’t a just plant or a medicine. But the way you use these plants or medicines It could range from common kitchen ingredients like salt to precious substances like diamonds and metals. It is the principle on which our body works. It views the human body through a very different lens than contemporary sciences do. Ayurveda considers the whole body as one single functional unit; without dividing it into different parts. Hence more focus is given on the physiology and dynamics of the human body rather than its anatomy.
How is learning Ayurveda beneficial?
Ayurveda is a science that rewards deeper exploration. It isn’t something that can be fully understood at a glance—it requires immersion and study. Whether you’re looking to improve your general well-being, treat specific ailments, or learn about the body’s natural balance, Ayurveda offers invaluable insights.
